Finding Your Joy

This Quote can go into a textbox on the side of the subheading titled “Finding Your Joy”

“There is power in positive thinking. Positive emotions are linked with better health, longer life, and greater well-being”.

-Harvard Health Publishing

The image of the lady practicing yoga should be placed next to the section that says “ Incorporate some healthy stretching or yoga into your daily routine”

“research shows that discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.”

-Psychology Today