This Quote can go into a textbox on the side of the subheading titled “Finding Your Joy”
“There is power in positive thinking. Positive emotions are linked with better health, longer life, and greater well-being”.
-Harvard Health Publishing
The image of the lady practicing yoga should be placed next to the section that says “ Incorporate some healthy stretching or yoga into your daily routine”
“research shows that discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.”